Fish in roman cuisine and how is cooked at Zero Sei restaurant in Valletta
Fish in Roman cuisine
November 15, 2017
How canestrato cheese is served at Zero Sei restaurant in malta
Canestrato cheese
November 15, 2017
How herbs and spices are used at Zero Sei, roman trattoria in Valletta

Image related to herbs and spices article in news section of Zero Sei, the highest grade restaurant in Valletta

In the past centuries, not only salt was a precious commodity, but also herbs and spices were kept in great care. While the herbs are typical plants of the Mediterranean area, and so spread throughout the Italian territories, spices were imported from Africa thanks to the Romans and, in medieval times, thanks to the Arabs. Once spices and herbs were widely used in preparing dishes to enhance their flavors, but today, unfortunately, their importance has become faint.


Spices have always been used in Roman cuisine to flavor the food. In ancient times, the most consumed spices were black pepper and chili pepper, omnipresent in the kitchens of the wealthy classes.


Other flavors were – and still are – a key element in the preparation of Roman recipes. Among the most popular herbs there are celery, basil, sage and parsley. Parsley is one of the main ingredients of artichokes “alla giudia”; basil is used in sauce and soup preparations; rosemary is the protagonist of roasts and marinated foods; sage, finally, serves to prepare the famous saltimbocca alla romana. The list then goes on with laurel, marjoram, oregano and fennel seeds.

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.